Heart Health
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More Than 70% of Your Daily Salt Intake Comes From T…
Whether you’re trying to monitor your sodium intake or not, you may be shocked to learn exactly how much salt…
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The Danger of Drinking One "Small" Glass o…
Scores of studies have shown that drinking alcohol in excess leads to health issues and can even shorten your lifespan.…
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Dangerous Side Effects of Eating Fried Foods, Accord…
Fried food is delicious—there’s no ifs, ands, or buts about it. However, it could wreak havoc on your overall health…
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