Diet

9 Eating Habits That Are Hurting Your Sleep, Accordi…

Not only can sleep affect your diet, but the opposite is also true—your diet and eating habits can affect how…

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30 Worst Things You Can Do If You're Trying to …

Starting a diet can be daunting, and it certainly doesn’t get any better with age. But with time and age…

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Eating Risks to Avoid During COVID, According to the…

Although the CDC notes that there is no evidence to support the transmission of COVID-19 through food, that doesn’t mean…

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15 Best Flat-Belly Secrets, According to a Nutrition…

Your days the last few months might have been filled with quarantini cocktails and homemade banana bread, but that might…

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The #1 Best Diet for 2021, According to Experts

We’re only a few days into 2021, but we already have the official best diet to follow in the year…

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14 Best Diets For Weight Loss in 2021, According to …

It’s officially 2021, which lends the opportunity to start the new year with a fresh slate. For you, this may…

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10 Benefits of Eating a More Plant-Based Diet

In partnership with JUST Egg If you’re looking to live a longer, healthier, and happier life, we have a suggestion…

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The Easiest Vegetables to Grow at Home for Winter Soups and Stews

Unless you live in sunny California, the winter months are actually wintry. Most of the country experiences rain, frost, snowstorms,…

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Cancer-Causing Asbestos Found in Power-Based Makeup

A new article in the journal Environmental Health Insights found asbestos in some powder cosmetics. Asbestos is linked to cancer,…

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Nike Japan’s Anti-Racism Advertisement Sparks Backlash–But It’s Groundbreaking!

A new advertisement from Nike Japan has sparked a backlash from people stating the 2-minute video is racist. Some are…

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