Watermelon Mojito – The Actual Meals Dietitians


Probably the most scrumptious, refreshing and light-weight cocktail that screams summer time! This Watermelon Mojito is refined sugar-free, made with recent mint and juicy watermelon and is the right cocktail (or ‘mocktail’) to take pleasure in on a scorching day. It’s made straightforward with simply 5-ingredients, no easy syrup and no added sugar. The watermelon provides loads of sweetness to the drink with out the necessity for sugar but when want, you may add a contact of sweetness with honey or agave.

Photo of Watermelon Mojito on a white plate. Garnished with a mint leaf and small watermelon wedge.

A Higher-for-You Cocktail!

This week on the weblog we’re sharing 4 fruity, lightened-up, Higher-for-You Cocktail recipes. Cocktails which are made with MUCH much less sugar, are refreshing, easy-to-make and are good for sipping on when the solar is shining and the temps are rising!

We’re kicking off the week with this Watermelon Mojito. A glowing adult-beverage that mixes lime juice, recent mint, juicy watermelon, glowing water and white rum. It’s made with simply 5-simple substances and no added sugar.

In search of a non-alcoholic choice? No drawback. In the event you’d prefer to make this mojito a ‘mocktail’, merely omit the rum and add an additional splash of glowing water and even kombucha may work.

 

Watermelon Mojito Components

Made with only a few easy substances!

  • Massive watermelon cubes – seedless watermelon works finest. For a simple choice, use pre-cubed watermelon from the grocery retailer. 
  • Lime juice – a convention ingredient in mojitos and there’s simply one thing concerning the mixture of lime and watermelon.
  • Honey or agave – non-compulsory ingredient that you could add for a contact of sweetness. In the event you obtained fortunate and seize your self a pleasant, candy watermelon, you received’t want so as to add any sweetener.
  • Contemporary mint leaves what makes a mojito a mojito.
  • White rum – substitute glowing water or kombucha for a ‘mocktail’ model.
  • Glowing water – common or lime taste additionally works nice.
  • Ice

Photo of Watermelon Mojito on a white plate. Garnished with a mint leaf and small watermelon wedge.

make Watermelon Mojito

This recipes comes collectively quick with only a few easy steps.

First you’ll mix the watermelon cubes in a blender to create a juice consistency. Now if the watermelon seems to be pulpy otherwise you want eradicating all particles from the watermelon, be at liberty to pour the juice by a mesh strainer and right into a mason jar or massive glass.

Subsequent add the lime juice and non-compulsory sweetener to the watermelon juice give it a stir. Word: as a result of watermelon varies in sweetness, I like to recommend tasting the juice first earlier than including any sweeteners. There’s a great likelihood will probably be candy sufficient!

Now divide the mint leaves amongst 2-Three tall glasses. With the tip of a wood spoon (or a muddle) muddle the mint. Finally you need to smash the mint leaves till all leaves are darker in shade and seem a little bit wilted. Be happy so as to add a small squeeze of lime juice throughout this step because it helps the depart to interrupt down a little bit higher.

It’s time to make the drink! Fill every glass 3/Four full with ice. Divide the watermelon lime juice among the many 2-Three glasses. Add 1.5 oz. of white rum to every glass. For a ‘mocktail’, use glowing water or kombucha rather than the rum. High every glass off with a splash of glowing water (lime taste works nice!). Stir and revel in!

Photo of Watermelon Mojito on a white plate. Garnished with a mint leaf and small watermelon wedge.

Can the watermelon juice be made forward of time?

I like to recommend not more than 48 hours upfront. The juice actually separates because it units within the fridge so that you’ll need to give it a great stir or shake earlier than making the drinks.

Can I make it with store-bought, pre-made watermelon juice?

You certain may! You’ll want about 1 cup. You can additionally use GTS Watermelon Marvel Kombucha. I haven’t tried that but however I believe it will be actually fairly scrumptious!

Photo of Watermelon Mojito on a white plate. Garnished with a mint leaf and small watermelon wedge.

Different refreshing cocktail recipes you’ll love

Actual Meals Margaritas 

Cucumber Basil Moscow Mule

Strawberry Kombucha Mojito 

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Let’s Get Cookin’

Watermelon Mojito

Probably the most scrumptious, refreshing and light-weight cocktail that screams summer time! This Watermelon Mojito is refined sugar-free, made with recent mint and juicy watermelon and is the right cocktail (or ‘mocktail’) to take pleasure in on a scorching day.

  • Creator: Stacie Hassing
  • Prep Time: 10 min
  • Complete Time: 10 min
  • Yield: 23 servings 1x
  • Class: Drink

Components

  • 8 massive seedless watermelon cubes or¾ lb. – 1 lb. (about  1 – 1 half cups juice) 
  • Juice of 1 lime (~¼ cup)
  • 1 tsp. honey or agave (non-compulsory – style the watermelon juice earlier than including)
  • 1520 mint leaves (~1/Three cup)
  • 34.5 ozwhite rum (substitute glowing water or kombucha for a mocktail model)
  • glowing water (common or lime taste)
  • Ice

Directions

  1. In a blender, add the watermelon cubes. Mix till clean, attaining a juice consistency.
  2. If watermelon juice seems pulpy, pour by a mesh strainer right into a mason jar or massive glass. This step is non-compulsory.
  3. To the mason jar or glass with the watermelon juice, add the lime juice and non-compulsory sweetener. Stir to mix.
  4. Divide the mint leaves amongst 2-Three tall glass. With the tip of a wood spoon or a muddle, muddle the mint. Basically you need to smash the mint leaves till all leaves are darker in shade and barely wilted. Be happy so as to add a small squeeze of lime juice throughout this step to assist the leaves breakdown simpler.
  5. Fill every glass 3/Four full with ice. Divide the watermelon lime juice among the many 2-Three glasses. Add 1.5 oz. of white rum to every glass. For a mocktail, use glowing water rather than the rum. High every glass off with a splash of glowing water (lime taste works nice!).
  6. Stir and revel in!

Notes

*Be happy to make the watermelon juice the day earlier than.

Vitamin

  • Serving Dimension: 1/Three of recipe
  • Energy: 145
  • Sugar: 9 g
  • Sodium: Zero mg
  • Fats: Zero g
  • Saturated Fats: Zero g
  • Carbohydrates: 13 g
  • Fiber: 1 g
  • Protein: 1 g

Pin now, make later!


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About Stacie Hassing

Stacie is a Licensed and Registered Dietitian from rural southern Minnesota the place she and her husband reside on 5 acres with their two pups, Walter & Lucy. She’s a creator of easy and healthful recipes, a lover of nature, a crossfitter, a seasonal runner, and he or she’s on a mission to encourage as many as she will reside a more healthy and happier life from the within out.





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