Vegan Potato Salad – Delish Information


vegan potato salad recipe

Vegan potato salad! It’s cookout season, which suggests I’m ramping up our hot-weather, potluck favorites: grain salads, grilled greens, do-it-yourself veggie burgers, facet salads like this one and loads of fresh-fruit desserts. 

This time of yr, I wish to eat every thing exterior. Which, after being cooped up for a lot of the Spring seems like a very welcomed change of tempo. My yard has develop into the premier vacation spot for us, and we’ve outfitted it with a water desk for Vander, new patio furnishings for me and a mini basketball hoop for each Vander and BL. 

We start our day with espresso on the market most mornings and finish the night subsequent to the fireplace pit after the children are asleep. I’m kinda sorry that it took us being pressured to remain house to appreciate how a lot we get pleasure from our personal yard. I do know this time has been arduous on so many; however the silver lining for us is that we’ve been in a position to spend a lot time collectively. I’ll look again on this time with blended feelings, and I additionally know that I’ll be just a little unhappy when issues return again to regular. I’ve selfishly been loving BL being house, Van not going to high school, me taking a step again from quite a lot of my work and the chance to be collectively day after day. 

vegan potato salad

So, this vegan potato salad. I really like potato salad, which is a humorous factor to say as a result of I spent the primary 30 years of my life completely hating mayo. I nonetheless get just a little icky when there are globs of mayo in dishes, however I’ve come to understand the fatty, creamy texture that it provides. 

That and the truth that my husband is Midwest born and bred which implies that 95% of his favourite recipes begin with mayo. Or bitter cream. Or a brick of cheese. Critically.

I’ve made mayo-based potato salads earlier than (take a look at my greek model and my dill pickle model) however needed one thing that wasn’t so heavy. I’ve been experimenting with creating cashew primarily based mayos currently, and figured it might work completely on this vegan potato salad. 

creamy potato salad

When you’re on the lookout for a whole-food primarily based vegan potato salad, that is positively one to attempt. I really like the complexity of the creamy cashew mayo, plenty of recent herbs and tender potatoes. I personally assume this one tastes even higher the day after it’s made, so I like to recommend making it within the morning to get pleasure from for dinner. 

The recent herbs actually pop on this salad, so I don’t advocate attempting and substituting with dried. I additionally extremely advocate recent floor black pepper as a substitute of pre floor pepper. These two components actually make the mayo and salad pop, so don’t skip ’em. 

vegan potato salad recipe

best vegan potato salad

When you do this vegan potato salad, let me know! Be sure to return again, charge it and depart a remark. Your suggestions helps different readers and seeing you make my recipes makes my day! 

Print

Scale

Elements

  • 2 kilos gold potatoes (about 12 potatoes)
  • 1 cup cashews, soaked*
  • half teaspoon salt, plus extra for salting the potatoes
  • 1/Three cup almond milk, or milk of selection
  • 1 Tablespoon dijon mustard
  • Three Tablespoons lemon juice (can substitute apple cider vinegar)
  • half cup finely chopped crimson onion
  • 1/Four cup chopped dill
  • 1/Four cup chopped parsley
  • recent black pepper

Directions

  1. Carry a big pot of salted water to a boil. Add the potatoes and prepare dinner till simply fork tender, about 20 minutes. Drain and let cool, the quarter and place in a big bowl.
  2. Place the drained cashews, milk, mustard, lemon juice and salt into the bottom of a blender and puree till very creamy; you could have to cease and scrape down the blender relying on blender energy.
  3. Pour dressing over potatoes with onion, dill, parsley and freshly floor black pepper. Toss to coat, including extra salt/pepper as wanted.

Notes

*It’s simpler to mix cashews if they’re soaked. You are able to do this by protecting cashews with water for two+ hours or fast soak by protecting with boiling water for 20-30 minutes. It’s also possible to skip soaking all collectively if wanted; I often do once I’m brief on time! You’ll simply should scrape down the combination as you mix; it might take ~4-5 minutes to take action.


Diet

  • Serving Measurement: 1/sixth recipe
  • Energy: 264
  • Sugar: 3.5g
  • Sodium: 218mg
  • Fats: 11g
  • Saturated Fats: 2g
  • Carbohydrates: 36g
  • Fiber: 4.5g
  • Protein: 8g
  • Ldl cholesterol: 0mg



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