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Foods
12 Foods to Help You Survive Winter Allergies, Colds and The Flu
Chills, sneezing, achy joints – ew! You’ve got the winter bug (or one of many of them), it seems. Having…
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Avocado
One Surprising Side Effect of Eating Avocado, Accord…
Avocados are referred to as a superfood for a reason—these powerhouses contain so many of the vitamins and nutrients you…
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Foods
From Biscuits and Gravy to Creamy Zucchini Pasta With Tofu Bacon: Our Top Eight Vegan Recipes of the Day!
Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes…
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Health
30 Quick & Easy One-Pot Meals
We’ve all been there. It’s the middle of the week and you’re exhausted, hungry, and completely at a loss about…
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Foods
12 Recipes to Inspire You to Finally Finish That Can of Tomato Paste
Tomato paste is an essential ingredient for so many staples like stews, curries, and pastas. Unfortunately, it always seems like…
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Foods To Avoid
Eating This Popular Food Will Put You in the Worst M…
You probably know that what you eat can have a huge impact on your mood. Considering the fact that 90%…
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Alcoholic Drinks
The Danger of Drinking One "Small" Glass o…
Scores of studies have shown that drinking alcohol in excess leads to health issues and can even shorten your lifespan.…
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Blood Pressure
The Easiest Way to Lower Your Blood Pressure, Says S…
High blood pressure is incredibly dangerous as it can heighten your risk of heart disease and stroke. Now, however, during…
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Nutrition
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Nutrition
17 Christmas Brunch Recipes for a Festive Holiday
Unwrapping presents may be the main event on Christmas morning. But a delicious brunch—best enjoyed…
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Cancer
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Alcoholic Drinks
75,200 Cancer Cases in the U.S. Have Been Linked to …
It might be in your best interest to swap that white wine spritzer for a seltzer. According to research published…
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Cancer
What Causes Cancer to Return: Can Anxiety, Stress Cause Cancer Return
Reports shows that many persons who were cured of cancer has had the disease returning, but what causes cancer to…
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Health
Causes of Breast Cancer – How Stress & Shock Causes Cancer
When talking about causes of breast cancer, one must mention that Stress and cancer go hand in hand. For those…
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Health
Causes of Prostate Cancer – Are Men Their Own Worst Enemy?
Causes of Prostate Cancer is fast becoming a common disease plaguing men all over the world these days; the high…
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Health Tips
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One Surprising Side Effect of Eating Avocado, Accord…
Avocados are referred to as a superfood for a reason—these powerhouses contain…
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30 Quick & Easy One-Pot Meals
We’ve all been there. It’s the middle of the week and you’re…
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Eating This Popular Food Will Put You in the Worst M…
You probably know that what you eat can have a huge impact…
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The Danger of Drinking One "Small" Glass o…
Scores of studies have shown that drinking alcohol in excess leads to…
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The Easiest Way to Lower Your Blood Pressure, Says S…
High blood pressure is incredibly dangerous as it can heighten your risk…
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Dangerous Side Effects of Drinking Alcohol, Accordin…
Put down that glass and step away from the bottle. Yes, we’re…
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75,200 Cancer Cases in the U.S. Have Been Linked to …
It might be in your best interest to swap that white wine…
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The #1 Warning Sign You're Eating Too Many Bana…
There’s no disputing that bananas are a nutritious food—not only are they…
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Side Effects of Drinking Too Much Decaf Coffee, Acco…
If you love the taste of coffee—but don’t want the side effects…
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10 Worst Dinner Habits That Are Causing Weight Gain
When it comes time for dinner and you’ve decided to make something…
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Eating Foods With This Flavor May Bring Back Your Ap…
One of the most common symptoms associated with mild cases of COVID-19…
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What Happens to Your Body When You Eat Strawberries
Eating healthy always involves eating an assortment of fruits, and one of…
Natural Remedies
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Natural Remedies
Understanding homeopathic medicine and its benefits
Homeopathy is a safe, natural form of medicine, based on the practice of treating like with like. Homeopathy is derived from the Greek words homios, meaning like or similar, and italios, meaning suffering. Homeopathy is…
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![Photo of How To Make Vegan Ginger Cheesecake [Video]](https://i0.wp.com/kenotips.com.ng/wp-content/uploads/2020/12/ginger-vegan-cheesecake-1.jpg?resize=220%2C150&ssl=1)
![Photo of How to Make Italian Cannoli [VIDEO]](https://i2.wp.com/kenotips.com.ng/wp-content/uploads/2020/12/cannoli-ricotta_blog_vertical-10-640x800-1.jpg?resize=220%2C150&ssl=1)
What Others are Reading Now
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11 Health Benefits of Milk, Malt and Bitter leaf Mixtures to Your Body
Milk is a white, supplement rich fluid food created in the…
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How to Get Rid of Gas and Bloating Super Faster
Gas and bloating is an inflammation of the lining of the stomach.The…
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Top 10 Foods to Boost Your Fertility for Conception
Whether you’re trying to get pregnant or you’re counting down the times…
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4 ways to use guava leaves to boost fertility, enhance pregnancy
Are you finding it difficult to conceive? I have good news for…
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Top 5 Health and Fitness Benefits of Alligator Pepper in Coconut Water
I want you to understand that Alligator pepper has numerous health benefits…
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How to Make Cinnamon Apple Hand Pies [Video]
![Photo of How to Make Cinnamon Apple Hand Pies [Video]](https://i1.wp.com/kenotips.com.ng/wp-content/uploads/2020/12/cinnamon-apple-hand-pies.jpg?resize=220%2C150&ssl=1)
Do you know it is pretty easy to make these apple hand…